My First Yoga Teacher Was 75 Years Old!
The teacher at the very first yoga class I went to was 75 years old.
She was so vibrant and youthful.
She moved with strength, grace and ease.
She seemed younger than my 25 year old self felt!
In that moment I said to myself “I want to be just like Elsie when I grow up”
Fast forward more than 2 decades and my work and study since then has ONLY been about helping others to bring more calm, balance and youthfulness into their lives through yoga, meditation and silent retreats.