I Help Busy People With Busy Minds - To Escape From The 'Busy' Of Life & Connect To Their Calm


Weekend Silent Retreats
One-Day Silent Retreats
Join FREE online Guided Relaxation Wed Nov 25th 7pm

Join my next FREE Online Yoga for Beginners Class

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Online Yoga Classes

While all my in-person events are temporarily on pause, I am offering live, online yoga classes each week

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Hey there! I'm Kara

I help people create a calmer mind with meditation, yoga and retreats. 

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Coomera Free Yoga Workshop

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...to be one of the first to know about free offerings, events and new retreat dates, plus receive tips and guidance on bringing more calm into your days. 

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