I Create Beautiful Spaces For Busy People With Busy Minds - To Escape From The 'Busy' Of Life & Connect To Their Calm


Experience A Silent Retreat
Join FREE online Guided Relaxation Wed Nov 25th 7pm

One Day Retreats At Springbrook

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Join my next FREE Online Yoga for Beginners Class

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Online Yoga Classes

While all my in-person events are temporarily on pause, I am offering live, online yoga classes each week

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My First Yoga Teacher Was 75 Years Old! 

The teacher at the very first yoga class I went to was 75 years old.

She was so vibrant and youthful.

She moved with strength, grace and ease.

She seemed younger than my 25 year old self felt!

In that moment I said to myself “I want to be just like Elsie when I grow up”

Fast forward more than 2 decades and my work and study since then has ONLY been about helping others to bring more calm, balance and youthfulness into their lives through yoga, meditation and silent retreats. 

Hey there! I'm Kara

I help people create a calmer mind with meditation, yoga and retreats. 

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Coomera Free Yoga Workshop

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