Calm Your Mind
Join Kara Swift for a day focussed solely on YOU...you'll leave the mountain feeling like you've had an emotional and mental over-haul.
Just one day of stepping away from our phones, chatter, responsibilities and chores and being immersed in nature, meditation, breath work, gentle movement and a unique "sound healing" can make a big change in our lives.
Coffee with a view...
Just a short walk down the road is this magnificent look-out where we will wander with a refreshing beverage after the day's schedule.
We are so happy to have a very special guest join us on our January & February one day retreats..Dan Turner will guide us through a profoundly relaxing and healing Sound Healing using his centuries old singing bowls.
The most thoughtful of gifts...a day on retreat
Many of our guests on weekend and one-day retreats are there because a very caring friend or family member realised they need some time out. Life can get overwhelming and a retreat can put things back into balance again.
We can send you a beautiful gift voucher presented in a gold card, for you to give to them, or we can email you a digital copy. They have 12 months to use the voucher on any retreat they like.
You can choose a dollar amount or specify the retreat you'd like to book them in for.
Please send us a message below to order a gift voucher and we can tailor the perfect gift for your loved one.
A little about me...
Before my life as a retreat and yoga studio owner, I founded and ran for 15 years, 3 Day Spas on the Gold Coast. My specialty was bringing groups together for very indulgent Pamper Days...and for the last 8 years I have taken "self-indulgence" to a whole other level with weekend immersions into silence, self-reflection and connection. Giving people the space and tools to slow down in this so very fast paced world.
Teaching people how to easily meditate is a very great love of mine and the results are life-changing for so many people. I look forward to going on a journey into silence with you!
Kara Swift (Owner of My Yoga Retreat & Canungra Yoga)