One-Day Silent Retreats 

In the rainforest of Springbrook  

Upcoming Dates

Calm Your Mind

Join Kara Swift for a day focussed solely on YOU...you'll leave the mountain feeling like you've had an emotional and mental over-haul. 

Just one day of stepping away from our phones, chatter, responsibilities and chores and being immersed in nature, meditation, breath work, gentle movement and a unique "sound healing" can make a big change in our lives. 

Allow Your Body Time to Rest - Your Mind The Chance to Refresh

Join Kara Swift for a weekend at a stunning 450 acre property/horse-stud in the Scenic Rim near Rathdowney (approx 1.5hr from Brisbane and the GC) 

An intimate retreat for you and only 6 others. 

Got a "big birthday" or other special event coming up? Have a private retreat  just for your group of 7 -10 guests (you can request it be a semi-silent retreat and you can also have a cheeky drink in the evenings if you like :) Please email us for more info and available dates for a private retreat. 

Coffee with a view...

Just a short walk down the road is this magnificent look-out where we will wander with a refreshing beverage after the day's schedule. 

 
One Day Silent Retreats in Brisbane - Kara Swift

Sound healing...

We are so happy to have a very special guest join us on our January & February one day retreats..Dan Turner will guide us through a profoundly relaxing and healing Sound Healing using his centuries old singing bowls. 

One Day Silent Retreats At Springbrook...

$117. 10am - 3pm

2021

January 9th - Saturday. Register

January 23rd - Saturday. Register

February 27th - Saturday. Register

More monthly dates will be released soon. 

The most thoughtful of gifts...a day on retreat

Many of our guests on weekend and one-day retreats are there because a very caring friend or family member realised they need some time out. Life can get overwhelming and a retreat can put things back into balance again. 

We can send you a beautiful gift voucher presented in a gold card, for you to give to them, or we can email you a digital copy. They have 12 months to use the voucher on any retreat they like. 

You can choose a dollar amount or specify the retreat you'd like to book them in for.

Please send us a message below to order a gift voucher and we can tailor the perfect gift for your loved one. 

One Day Silent Retreats in Gold Coast - Kara Swift
One Day Silent Retreats in Sunshine Coast - Kara Swift

A little about me...

Before my life as a retreat and yoga studio owner, I founded and ran for 15 years,  3 Day Spas on the Gold Coast.  My specialty was bringing groups together for very indulgent Pamper Days...and for the last 8 years I have taken "self-indulgence" to a whole other level with weekend immersions into silence, self-reflection and connection. Giving people the space and tools to slow down in this so very fast paced world. 

Teaching people how to easily meditate is a very great love of mine and the results are life-changing for so many people. I look forward to going on a journey into silence with you!

Kara Swift (Owner of My Yoga Retreat & Canungra Yoga)

Do you have questions?

We'd love to hear from you!

Join Our List

...to be one of the first to know when new retreat dates are released, plus receive tips and guidance on bringing more calm into your days. 

Sign Up