Calm Your Mind
Join Kara Swift for a day focussed solely on YOU...you'll leave the mountain feeling like you've had an emotional and mental over-haul.
Just one day of stepping away from our phones, chatter, responsibilities and chores and being immersed in nature, meditation, breath work, gentle movement and a unique "sound healing" can totally uplift the way that you are thinking/feeling and bring about some very positive changes.
Coffee with a view...
Just a short walk down the road is this magnificent look-out where we will wander with a refreshing beverage after the day's schedule.
Note - The venue doesn't have a commercial kitchen so we are unable to supply lunch - everyone brings their own simple, packed lunch x
We are so happy to have a very special guest join us on our January one day retreats..Dan Turner will guide us through a profoundly relaxing and healing Sound Healing using his centuries old singing bowls.