Day Retreats 

Atop the stunning, world heritage listed, Springbrook National Park (and online, via Zoom)

 

Upcoming Dates

Calm Your Mind

Join Kara Swift for a day focussed just on YOU...you'll leave the mountain feeling like you've had an emotional and mental over-haul. 

Just one day of stepping away from our phones, responsibilities and chores and being immersed in nature, meditation, breath work and gentle movement can make a big change in our lives. 

And for those who can't get to Springbrook, you can have a similar experience with me, from the comfort of your home, via Zoom. 

Allow Your Body Time to Rest - Your Mind The Chance to Refresh

Join Kara Swift for a weekend at a stunning 450 acre property/horse-stud in the Scenic Rim near Rathdowney (approx 1.5hr from Brisbane and the GC) 

An intimate retreat for you and only 6 others. 

Got a "big birthday" or other special event coming up? Have a private retreat  just for your group of 7 -10 guests (you can request it be a semi-silent retreat and you can also have a cheeky drink in the evenings if you like :) Please email us for more info and available dates for a private retreat. 

Lunch with a view...

I'll be taking us a few minutes down the road to visit this magnificent look-out to enjoy our lunch in the forest. 

 

Day Retreats At Springbrook...

October 10th - Saturday, 10am - 3pm. Register

Afternoon retreat: Oct 18th - Sunday, 1.30pm - 4pm. Register

October 24th - Saturday, 10am - 3pm. Register

November 7th - Saturday 10am - 3pm. Register

New years day - Friday Jan 1st 10am - 3pm. Register

 

Online Retreats Via Zoom...

Afternoon retreat: Oct 17th, Saturday, 1.30pm - 4pm. Register

 

Prices...

Springbrook Day Retreat - $107

Springbrook New Year's Day Retreat - $127

Springbrook Afternoon Retreat - $57

Online (Zoom) Afternoon Retreat - $47

Fill Your Cup...

Do you feel like you spend so much time looking after others and not enough time caring for YOU? 

Before my life as a retreat and yoga studio owner, I founded and ran for 15 years,  3 Day Spas on the Gold Coast.  My specialty was bringing groups together for very indulgent Pamper Days...and for the last 8 years I have taken "self-indulgence" to a whole other level with weekend immersions into silence, self-reflection and connection. Giving people the space and tools to slow down in this so very fast paced world. 

Teaching people how to easily meditate is a very great love of mine and the results are life-changing for so many people. I look forward to going on a journey into silence with you!

Kara Swift (Owner of My Yoga Retreat & Canungra Yoga)

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