Silent Retreat For 7 Guests 

 

Retreat from a busy life & a busy mind...connect back to your heart, nature & your calm centre.

Upcoming Dates

Calm Your Mind

Immerse Yourself In Silence...

Join Kara Swift for a weekend of meditation and silence at a homestead on a 450 acre property in the Scenic Rim near Rathdowney (approx 1.5hr from Brisbane and the Gold Coast) 

An intimate retreat for you and only 6 others. 

Allow Your Body Time to Rest - Your Mind The Chance to Refresh

Join Kara Swift for a weekend at a stunning 450 acre property/horse-stud in the Scenic Rim near Rathdowney (approx 1.5hr from Brisbane and the GC) 

An intimate retreat for you and only 6 others. 

Got a "big birthday" or other special event coming up? Have a private retreat  just for your group of 7 -10 guests (you can request it be a semi-silent retreat and you can also have a cheeky drink in the evenings if you like :) Please email us for more info and available dates for a private retreat. 

Inclusions

🌱 2 nights accommodation in a gorgeous homestead with wrap-around verandah, fireplace and many special "nooks" for you to enjoy all to yourself

🌱 All meals - healthy and yummy vegetarian meals. Tea/plunger coffee.

🌱 Meditation instruction & practice with Kara. Deepen your practice or if you are a beginner - learn very simple and effective techniques and be confident to continue with your practice when you go home. 

🌱 Yoga classes on the deck with stunning views out to the mountain range. Movement and breath will connect you to your heart and your calm centre again. 

🌱 Be pampered with an indulgent massage (additional cost)

🌱 Bedlinen, pillows and towels are provided  

 

 

Prices

🌱 Master room with ensuite (king bed) - for 2 people, $790 eachThis option is for a couple or 2 good friends. One person can book this room for themselves - $1090 

🌱 Queen bed with ensuite - for 2 people, $740 each (a couple or good friends) One person can book this room for themselves - $990 

🌱 Single room/shared bathroom (Queen bed) - for 1 person. $790

🌱 A non-refundable deposit of $200 will secure your retreat.

🌱 Arrival/Departure times: Arrive between 3pm-4pm and retreat finishes just after lunch on the last day.  

Because of the nature of these retreats we can't accept late arrivals so that we can all commence the schedule at the same time.  

Due to demand, more 2020 dates will be released very soon...

Aug 7 - 9

BOOKED OUT

 

Aug 11 - 13

Aug 28 -30

BOOKED OUT

Sep 11 - 13

1-2 spots left: Queen bed w ensuite (one person, or a couple/friends)

Book

Oct 13 - 15

Just a couple of spots left!

Book

Aug 28-30 & Nov 6-8 are booked out for Private Retreats for a group of girlfriends. Please contact us if you'd like to arrange a private retreat. 

Private Retreats

Fill Your Cup...

Do you feel like you spend so much time looking after others and not enough time caring for YOU? 

Before my life as a retreat and yoga studio owner, I founded and ran for 15 years,  3 Day Spas on the Gold Coast.  My specialty was bringing groups together for very indulgent Pamper Days...and for the last 8 years I have taken "self-indulgence" to a whole other level with weekend immersions into silence, self-reflection and connection. Giving people the space and tools to slow down in this so very fast paced world. 

Teaching people how to easily meditate is a very great love of mine and the results are life-changing for so many people. I look forward to going on a journey into silence with you!

Kara Swift (Owner of My Yoga Retreat & Canungra Yoga)

FLOW OF THE DAY

Every aspect of your weekend is meticulously designed to take you on a journey, from an outward focussed and busy state of being, to a balanced state of inner reflection and calm. 

Morning

Start your day with some gentle seated stretches and meditation practice with
Kara, on the verandah of the homestead...with views off to the mountain range. 

A simple, leisurely breakfast is followed by some free time ..you might even feel like crawling back into your cosy bed for a while - just because you can! :)

A meditation workshop before lunch will equip you and motivate you to bring these powerful practices back into your daily life.

Afternoon

You might like to indulge in a nap, read a book under a tree, enjoy an indulgent massage or wander the grounds and pat some of the 50 plus horses. 

We will then come together for a deliciously slow and restorative "yin yoga class". 

After the yin class you might find a spot to curl up on the sweeping verandah to meditate or enjoy the magnificent view of the sun setting behind the mountains. With no phones, human sounds or chatter to draw you away from your reverie. 

Evening

After you enjoy dinner in front of the roaring fire-place we'll come together around the outside fire-pit for some deeply relaxing practices to prepare you for a deep slumber. 

After this you might like to star-gaze for a while - whilst enjoying that blissful peace that comes from an entire day of disconnection from devices and a busy life & reconnection to your nature, your heart and your calm. 

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